Great Keppel Island

Great Keppel Island Health and Fitness

Introduction:

Great Keppel Island is a popular holiday destination in Queensland, Australia, known for its stunning beaches and crystal-clear waters. Besides providing beautiful scenery, Great Keppel Island is also home to various businesses in the health and fitness industry. In this article, we will explore and categorize these businesses and their benefits.

Gyms:

- Great Keppel Island Fitness Centre
The Great Keppel Island Fitness Centre is a gym that provides a range of fitness equipment and personal trainers to help clients achieve their fitness goals. The gym is open seven days a week and offers group fitness classes, including yoga, Pilates, and cycling. The benefit of this gym is that it provides a convenient location for holidaymakers to continue their fitness routines. Contact details - Phone: +61 7 4970 0000, Email: [email protected]

- Jetty Fitness
Jetty Fitness is another gym located on Great Keppel Island. It offers a variety of fitness equipment, including weights, cardio machines, and classes, such as boxing, kettlebell, and high-intensity interval training. The gym is open from Monday to Saturday and provides affordable membership options for those looking for a longer-term commitment. The benefit of this gym is that it offers 24/7 access for its members. Contact details - Phone: +61 7 4939 1842, Email: [email protected]

Spas:

- Island Day Spa
Island Day Spa is a luxurious spa located on Great Keppel Island. The spa provides a range of massages, facials, body treatments, and grooming services. The spa is open seven days a week and provides a tranquil environment to escape from the hustle and bustle of everyday life. The benefit of this spa is that it offers a relaxing experience with stunning ocean views. Contact details - Phone: +61 7 4939 2058, Email: [email protected]

Yoga Studios:

- Intrinsic Mind Holistic Health and Yoga
Intrinsic Mind Holistic Health and Yoga provides a range of services, including yoga, meditation, and holistic health coaching. The studio is open from Monday to Saturday and offers unique yoga classes, such as aerial, Kundalini, and Vinyasa flow. The benefit of this yoga studio is that it provides services that focus on the mind, body, and soul. Contact details - Phone: +61 419 758 516, Email: [email protected]

- Great Keppel Island Yoga
Great Keppel Island Yoga is a pop-up yoga studio that provides various yoga classes for groups or private individuals. The studio caters to all levels of experience and offers classes that incorporate breathing exercises, meditation, and relaxation techniques. The benefit of this yoga studio is that it provides the opportunity to practice yoga in stunning outdoor locations on the island. Contact details - Phone: +61 407 962 789, Email: [email protected]

Personal trainers:

- Keppel Kombat
Keppel Kombat provides personal training, group training, and boot camps from Monday to Saturday. The training sessions incorporate various exercises, including boxing, bodyweight exercises, and High-Intensity Interval Training (HIIT). The benefit of Keppel Kombat is that it provides challenging workouts ideal for those looking for a fitness challenge. Contact details - Phone: +61 406 527 142, Email: [email protected]

- Island Fit
Island Fit offers personal training and group fitness classes on Great Keppel Island. The group classes include boxing, circuit training, and functional fitness classes. The benefit of this personal training business is that it is suitable for individuals of varying fitness levels and goals. Contact details - Phone: +61 427 927 913, Email: [email protected]

Final thoughts:

Great Keppel Island has a range of health and fitness businesses that offer unique services to both locals and visitors. These businesses provide an opportunity to maintain a healthy lifestyle while enjoying the stunning scenery the island has to offer. Whether it's a relaxing spa day or a challenging workout, the island's health and fitness businesses have something for everyone.